Amount of Fatty acids, total polyunsaturated in Protein supplement, milk based, Muscle Milk, powder
Dairy and Egg Products
In 100 g (Grams) of Protein supplement, milk based, Muscle Milk, powder there is 1.77 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Protein supplement, milk based, Muscle Milk, powder.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Protein supplement, milk based, Muscle Milk, powder
Protein supplement, milk based, Muscle Milk, powder is a type of Dairy and Egg Products. The most significant nutrients in Protein supplement, milk based, Muscle Milk, powder are listed below.
Water
|
15 g
|
15%
|
Energy (calorie)
|
411 kcal
|
|
Energy (joule)
|
1720 kJ
|
|
Protein
|
45.71 g
|
45.71%
|
Total lipid (fat)
|
17.14 g
|
17.14%
|
Ash
|
3.65 g
|
3.65%
|
Carbohydrate, by difference
|
18.5 g
|
18.5%
|
Fiber, total dietary
|
7.1 g
|
7.1%
|
Sugars, total
|
5.71 g
|
5.71%
|
Calcium, Ca
|
500 mg
|
0.5%
|
Iron, Fe
|
8.57 mg
|
0.01%
|
Magnesium, Mg
|
200 mg
|
0.2%
|
Phosphorus, P
|
643 mg
|
0.64%
|
Potassium, K
|
1129 mg
|
1.13%
|
Sodium, Na
|
329 mg
|
0.33%
|
Zinc, Zn
|
7.14 mg
|
0.01%
|
Copper, Cu
|
1 mg
|
|
Selenium, Se
|
33.8 µg
|
|
Vitamin C, total ascorbic acid
|
30 mg
|
0.03%
|
Thiamin
|
0.714 mg
|
|
Nutrients in Protein supplement, milk based, Muscle Milk, powder